Massage Therapy

• DEEP TISSUE MASSAGE
  Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
  

• TRIGGER POINT THERAPY
  A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
  

• SWEDISH MASSAGE
  The most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.
  

• SENIOR MASSAGE
  This therapy is designed to address the specific needs of the senior population. This type of massage for the elderly uses gentle and light application of massage techniques and can include passive stretching and a light lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being